Teaching people how to eat better for less.

5-part series of lessons and activities on various topics to help you care and feed your family a healthy diet on a limited budget.

• Learn how to prepare low-cost, quick meals
• Try new, nutritious foods
• Other topics will be covered such as My Plate, food labels, food planning, and much more
• FREE GIFTS with completion
  • Certificate
  • Cook book
  • Calendar
  • Walk DVD
  • Measuring Cups
  • Grocery Bag
  • Shopping List
  • Meat Thermometer
  • Fridge Thermometer
  • Cutting board
  • MyPlate